In collaboration between TRINK and Mindsai, we would like to invite you to join us for an energy balancing week-long wellness Retreat at Montenegro’s scenic mountains and Croatia’s coastal city Dubrovnik.
Embark on a journey of diverse energies & environments ; where tranquility meets adventure, and self-discovery is woven into the fabric of every moment; from themed yoga & meditation to nature hikes and fun activities , experience an enriching blend that will connect you to your true essence, recalibrate your energies and find the beauty of balance in your inner worlds.
In collaboration between TRINK and Mindsai, we would like to invite you to join us for an energy balancing week-long wellness Retreat at Montenegro’s scenic mountains and Croatia’s coastal city Dubrovnik.
Embark on a journey of diverse energies & environments ; where tranquility meets adventure, and self-discovery is woven into the fabric of every moment; from themed yoga & meditation to nature hikes and fun activities , experience an enriching blend that will connect you to your true essence, recalibrate your energies and find the beauty of balance in your inner worlds.
Overview
On this retreat we will venture into two of Europe’s off the beaten track countries; that are saturated with impressive nature and jaw dropping landscapes; very rich in history and culture. If there’s one thing these destinations have to offer, it’ s the great outdoors. From wild forests to deep canyons, crystal clear blue seas to quiet lakes and bustling towns. This retreat will showcase some of our favorite destinations. Immerse yourself in the untouched beauty of this wilderness, allowing yourself to be captivated by its wonders and exposed to different energies of stillness and motion.
The retreat will start off with 4 nights in the mountains of Montenegro exploring the flora and fauna of the surrounding national park, indulging in the beautiful nature and end with 2 nights on the coasts of Croatia in Dubrovnik city to relax by the crystal-clear beaches and soak up the spectacular scenery.
Details of the Retreat:
The Location: Montenegro & Croatia
The Duration: 6 nights (4 in Montenegro & 2 in Croaita)
Facilitator: Mindsai Wellness featuring Ghalia Al Madani
The Experience: In this amazing Balancing Energy retreat will take 6 nights and 7 days, fully immersed in yoga and nature among the beautiful sceneries and energies of the mountains and the sea with fresh, healthy, locally sourced food, together with a group of likeminded new friends.
As you step into this oasis of tranquility you’ll be guided through a symphony of practices carefully curated to detoxify your mind, body and spirit. Awaken each morning with gentle yet invigorating yoga session, delve into the ancient art of Pranayama, and immerse yourself in the transformative power of meditation and Yoga Nidra.
Our retreat is inclusive and welcoming to all. Every aspect of the retreat is tailored to your unique needs and aspirations, ensuring a transformative experience that propels you toward your personal growth.
Early bird price till 15th of April per person in a double room EUR 2,190 (Single Supplement EUR 510).
Regular price after 15th of April per person in a double room EUR 2,330 (Single Supplement EUR 510).
You can pay for the retreat by bank transfer/deposit, credit card or installments using Valu (available only in Egypt).
Overview
On this retreat we will venture into two of Europe’s off the beaten track countries; that are saturated with impressive nature and jaw dropping landscapes; very rich in history and culture. If there’s one thing these destinations have to offer, it’ s the great outdoors. From wild forests to deep canyons, crystal clear blue seas to quiet lakes and bustling towns. This retreat will showcase some of our favorite destinations. Immerse yourself in the untouched beauty of this wilderness, allowing yourself to be captivated by its wonders and exposed to different energies of stillness and motion.
The retreat will start off with 4 nights in the mountains of Montenegro exploring the flora and fauna of the surrounding national park, indulging in the beautiful nature and end with 2 nights on the coasts of Croatia in Dubrovnik city to relax by the crystal-clear beaches and soak up the spectacular scenery.
Details of the Retreat:
The Location: Montenegro & Croatia
The Duration: 6 nights (4 nights in Montenegor & 2 nights in Croatia)
Facilitator: Mindsai Wellness featuring Ghalia Almadani
The Experience: In this amazing Balancing Energy retreat will take 6 nights and 7 days, fully immersed in yoga and nature among the beautiful sceneries and energies of the mountains and the sea with fresh, healthy, locally sourced food, together with a group of likeminded new friends. As you step into this oasis of tranquility you’ll be guided through a symphony of practices carefully curated to detoxify your mind, body and spirit. Awaken each morning with gentle yet invigorating yoga session, delve into the ancient art of Pranayama, and immerse yourself in the transformative power of meditation, Yoga Nidra and sound journey. Our retreat is inclusive and welcoming to all. Every aspect of the retreat is tailored to your unique needs and aspirations, ensuring a transformative experience that propels you toward your personal growth.
Early bird price till 15th of April per person in a double room EUR 2,190 (Single Supplement EUR 510).
Regular price after 15th of April per person in a double room EUR 2,330 (Single Supplement EUR 510).
You can pay for the retreat by bank transfer/deposit, credit card or installments using Valu (available only in Egypt)
Overview
Imagine starting your days with a deep dive to your soul through yoga & meditation practices in a magical natural space,
followed by a delicious tropical fruit plate as you unwind by a clear aqua pool surrounded by lush coconut trees and
ending your days with a meditation practice in the tranquil grounds of the Balinese mysticism with the divine scent of
tropical flowers all around! What could be more soothing for the soul!
Highlights of The Retreat
- Daily Morning Gratitude Meditation.
- Daily yoga sessions.
- A multi – instrumental session by a guest musician.
- Blind-folded free flow & Singing Bowl Journey.
- Daily Journaling & reflection evening sessions.
- Luxury boutique seaside accommodation in Croatia.
- Luxury glamping venue in Montenegro.
- Experience Montenegro & Croatia on 3-day trips.
- Hike breathtaking forests and trek along scenic lakes.
- Flavorful Cooking workshop.
- Go back in time on a guided walking tour of Dubrovnik old town
- Explore Elafiti Islands on a full day boat trip
- Experience the best local delicious food of Dalmatia
- Experienced retreat facilitators available 24/7 who will ensure you have a magical holiday.
- Pre and post retreat travel assistance – if you wish to spend more time in Croatia or Montenegro.
Ghalia is a Corporate Wellbeing Consultant by day and a passionate yoga instructor, breathwork facilitator, and sound practitioner by night. With over 600 hours of study and 1300 hours of teaching, Ghalia discovered yoga in India eight years ago, experiencing transformative benefits ever since. As a former Strategist at a Big Four consulting firm, Ghalia designs holistic wellbeing programs for employees and leaders to enhance daily performance. She has organized over 50 yoga retreats in Saudi Arabia’s scenic landscapes, hosting more than 1000 participants. Ghalia’s extensive experience includes contributing to wellness festivals like Soundscapes Festival in Bahrain and Five Senses Sanctuary in AlUla, establishing her as a top wellness curator locally, regionally, and internationally.
MindsaΪ is a Saudi Arabia-based wellness firm on a mission to provide high-quality, holistic experiences through five-sense activation retreats, relevant designing and planning, as well as consultation services. Ghalia founded MINDSAΪ in 2021 with the aim make wellbeing experiences accessible and at top quality, as ways to bring meaning to experiences and improve overall quality of life. Through it, she continues to consult on Corporate Wellbeing and tailor retreats for her clients, both old and new. Ghalia also collaborates with other wellness experts from around the world to create the most effective, relaxing, and enjoyable experiences with the aim of reaching a higher awareness and improving lives overall
Retreat Inclusions
- 7 days / 6 nights luxury accommodation in Montenegro & Croatia.
- Daily organic breakfast & dinner.
- 2 lunches.
- 1 cooking class.
- 5 days of yoga and meditation practices.
- 1 multi – instrumental and live looping session by a guest musician.
- Land transfers between Montenegro and Dubrovnik
- All planned tours and activities as per itinerary: Skadar Lake Tour in Montenegro, Hiking Tour in Montenegro, Forest Trek in Montenegro, Dubrovnik old town walking Tour.
- All practices led by Ghalia Almadani.
- TRINK member facilitator available 24/7 throughout theretreat.
- International Flights and Visa.
- Airport Transfers (Arrangements are offered upon request).
- Personal Expenses, tips and gratitude.
- Optional Activities: Elafiti Island Tour & Bay of Kotor Day Trip.
- Spa Services.
Accommodation
We will be staying at a stunning luxury venues that will elevate your experience and give you the chance not only for a peaceful stay but a pampering one too each in its own sense.
For the first 4 nights in Montenergo, We will stay at an eco luxury tented retreat that is nestled in a serene valley surrounded by mountain peaks and wild beech forest within the boundaries of Lovcen National Park and at a height of 1000 m above sea. Its an ideal venue for retreats providing a space for experiencing natural living closer to the roots.
The last 2 nights in Croatia, we will stay a The luxury 5star seaside boutique located in one of the most beautiful sites in Dubrovnik, Croatia. Overlookingthe peaceful Lapad Bay, the hotel features the breathtaking view of the Adriatic Sea and the stunning sunsets. With the sea within striking distance and a lovely promenade by the sea that stretches along the entire Lapad peninsula, guests can enjoy the tranquility of the landscape
Remember, finding balance is a continuous journey, and a yoga retreat can serve as a catalyst for your growth and self-discovery. So, take a deep breath, embrace the experience, and allow the transformative power of a yoga retreat to guide you towards a more balanced and fulfilling life.